Learn To Balance Your Life To Be Happy And Healthy

Life is so beautiful with twist and turns. The challenge lies in the art of balancing and facing them with courage. Beautiful moments to be cherished and difficult moments to be appreciated. The mother nature and universe has abundantly provided us with the resources to make our life happy and successful. Irrespective of having such abundant resources we fail to realize its value and tempt to overdue on it. We crave for happiness and inner peace and sees it’s a very expensive gift for oneself. This makes us feel something is missing in life and in search of outside world.
Happiest are the person who realized his inner resources and manages it effectively. To enjoy the best of us we need to be self disciplined and self managed. The four basic principles are (1) Eat proper and balanced food on time (2) Hit the bed on time and wake up early in the morning (3) Involve in your work and focus on productivity (4) Enjoy life with entertainment and fun. In life most of the expensive gifts are available at no cost like happiness, comfort and peace. We hardly realize its value and enjoy its benefits. We wander for something which is beyond our control and makes life as a unpleasant one. The feel of happiness or sadness is within us. We need to make a choice, whether to be happy or sad. The choice is in our hand. Opting for happiness opens the door for courage and success; sadness opens the door for defeat and failure. The situation and moments are going to be the same. The only difference it makes in perspective of seeing the things.
Each day is going to be from dawn to dusk. Similarly life is going to be happy vs sad, good vs bad and victory vs defeat. Learn to accept both things in a dignified manner to enjoy each moment in life. Life is a precious gift with limited time and happiness overloaded. Its upto us to make a choice.
Chellam Narendiran
Srijan Counselling Services
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